Reviewed by Dietitian Jessica Ball, M.S., RD Apple cider vinegar (ACV) may help regulate blood sugar levels and improve ...

We spoke with registered dietitians to learn more about apple cider vinegar's pros and cons. Here's what you should know before drinking ACV.

Apple cider vinegar (ACV) is a type of vinegar made with crushed fermented apples, yeast, and sugar. It's used as an ingredient in foods such as salad dressings, pickles, and marinades.

“But due to its acidic nature, it's always wise to introduce ... oil-free moisturizer is made with apple cider vinegar and a compound derived from beets that helps restore moisture to a parched ...

as the acidic nature of apple cider vinegar can worsen dryness and brittleness and potentially make the matting more difficult to untangle. While apple cider vinegar isn’t a miracle cure for ...

Larger-scale studies on humans are still needed. Before you start guzzling lots of apple cider vinegar, make sure it’s diluted with water. Apple cider vinegar in its pure form is acidic.