How do you choose between kefir vs kombucha vs apple cider vinegar? A Fizzy, Funky, Fermented Showdown. Fermented drinks are everywhere. Walk into most grocery stores, and you’ll find shelves of ...

There's no better time to amp up your diet than the winter season; discover the goodness & health benefits of apple cider vinegar with 5 super easy recipes Apple cider vinegar (ACV) is a well ...

We spoke with registered dietitians to learn more about apple cider vinegar's pros and cons. Here's what you should know before drinking ACV.

Hippocrates mixed apple cider vinegar with honey to treat ... University Medical Center found that drinking kombucha—containing vinegar, live microbes, and other beneficial ingredients like ...

Apple cider vinegar is the kitchen staple turned wellness ... not careful Before you start chugging from the bottle like it's kombucha, pump the brakes. ACV is highly acidic, with a pH of 2 ...

Most good bacteria thrive in an acidic environment. Apple cider vinegar acidifies the environment for good microbes. Things like kombucha, pickle juice, sauerkraut, and kimchi have similar effects." ...

Don't fall victim to the online craze about apple cider vinegar. Here's the truth about the kitchen staple. Taylor Leamey writes about all things wellness, specializing in mental health ...