Many moms experience postpartum anxiety after having a baby. This can be incredibly isolating if you have no idea what the symptoms are and keep quiet. Learn why sharing helps!

Intrusive thoughts are unwanted and upsetting thoughts that frequently disrupt your day. They can be a symptom of mental health conditions like OCD, eating disorders, PTSD, and anxiety.

While everyone experiences intrusive thoughts to some degree, they can become overwhelming for those struggling with anxiety, stress, or Obsessive-Compulsive Disorder (OCD). Here we explore the ...

"I'm trying to create that resource for me 22 years ago," he says, reflecting on the first time he experienced a violent intrusive thought. "If I can save someone 20 years or 40 years [of anxiety ...

this anxiety tends to decrease, but it can be disturbing and distressing at the time, which is why it's important to find ways to manage these feelings of stress around the unsettling thoughts. It can ...

An often misunderstood, yet common experience of postpartum mental health is anxiety, particularly the presence of intrusive thoughts—unwanted, distressing, irrational thoughts or images (e.g ...