These two flavors of fruit and vegetable supplement for adults offer a good eating pattern with potent antioxidants that boost vitality and act as a digestive, and cleansing agent along with our ...

Apples are a tasty and satisfying fruit. Eaten whole ... The beet, or beetroot, is a root vegetable that contains valuable nutrients and antioxidant properties. Beets also provide inorganic ...

Fruits and vegetables are known for their abundant ... then assessed how anthocyanins might counteract these effects through their antioxidant and anti-inflammatory properties.” ...

Fruits like watermelon, apples, kiwi and citrus can help lower colon cancer risk. These findings are supported by data ...

Growing microplastic pollution poses health risks, but new research offers hope. A study reveals that colorful fruits and ...

Lactic acid bacterial fermentation as a biotransformation strategy to enhance the bioavailability of phenolic antioxidants in fruits and vegetables: A comprehensive review, Food Research ...

The next time you peel a fruit or vegetable and head to the bin, think twice, you might be throwing away the most nutritious ...

Retirees over 65 can rejuvenate their skin naturally by incorporating these foods along with other healthy habits.

Oatmeal is a great start, but there are fruits with even more fiber than oatmeal. These include avocados, blackberries, ...

More information: Indeewarie Hemamali Dissanayake et al, Lactic acid bacterial fermentation as a biotransformation strategy to enhance the bioavailability of phenolic antioxidants in fruits and ...