Fruits like watermelon, apples, kiwi and citrus can help lower colon cancer risk. These findings are supported by data ...

You may not be able to escape microplastics, but you can fight back. Experts point to anthocyanins, compounds found in ...

A recent study from the University of Missouri suggests that a compound found in certain fruits and vegetables may hold the ...

These two flavors of fruit and vegetable supplement for adults offer a good eating pattern with potent antioxidants that boost vitality and act as a digestive, and cleansing agent along with our ...

More information: Indeewarie Hemamali Dissanayake et al, Lactic acid bacterial fermentation as a biotransformation strategy ...

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

Some fruits and vegetables tend to hold onto pesticides and chemicals, making it especially important to rinse them ...

A new study shows a compound found in certain fruits and vegetables could hold key to treating neurodegenerative diseases.

Spring has officially sprung, and with it comes more fresh in-season fruit and veggie options to add to your produce drawer. Eating foods that are “in season” (aka when produce is in its natural ...

A balanced diet prioritizing plant-based foods like whole grains and beans, while limiting red meats and processed foods, can ...