The results support that, under conditions of adequate intake, the source of protein and its daily distribution do not ...

Vegan protein can work just as well as animal protein when it comes to muscle building, according to a recent University of ...

Good sources of plant-based protein include beans and legumes, chickpeas, lentils, edamame, nut butter, oats, quinoa, nuts ...

Dr. Joseph Antoun explains the health risks of consuming too much protein and the formula for calculating the exact amount ...

If you're trying to build muscle, getting enough protein is a must. But does it matter if that protein comes from meat or ...

Protein bars have become ubiquitous snacks for busy days. Who hasn’t found themselves scarfing down a protein bar in between ...

Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.

Chemical engineers at UNSW Sydney have created a plant-based cheese that melts, stretches and browns under the grill like the ...

Most land plants form mutually beneficial symbioses with fungi. The plant and the fungus exchange vital nutrients. A team led ...