But there are right (and wrong) ways to take the supplement. Here’s the scoop on all things creatine supplementation, ...

This one-pound tub contains 100% pure creatine monohydrate powder and no other ingredients whatsoever. It's NSF-certified for sport, meaning it not only meets strict standards of purity and ...

“Nutricost’s creatine was one of the easiest to mix, and the powder didn’t settle to the bottom as quickly as Thorne or Naked Nutrition’s powders. “The consistency of the powder (before ...

If you don’t like powders, you can opt to take a capsule or gummy—just be sure to eye the label for sugar, as well as any additional ingredients that could cause tummy distress. (Creatine ...

This creatine powder from Kaged comes in three ... The Strawberry Lemonade had a pale pink color. According to the ingredients, this is from beet root powder — which I thought was nice.

This article was medically reviewed by Samantha Cassetty, MS, RD, a nutrition and wellness expert with a private practice based in New York City. Creatine is naturally produced in the body but you ...

This article was medically reviewed by Samantha Cassetty, MS, RD, a nutrition and wellness expert with a private practice based in New York City. Creatine and protein are supplements that can help ...