Amaranth, a versatile and nutritious grain, is gaining popularity across Africa for its adaptability and health benefits ...

Here are five African grains taking kitchens by storm. Sorghum is a drought-resistant grain that grows well in different ...

If you have no idea what sorghum is, you’re not alone. In fact, you’d be in the same boat as many Americans who aren’t yet ...

A new study has found that African heritage diets may promote many of the same health benefits as the Mediterranean diet ...

From steel-cut oatmeal to gluten-free quinoa, whole grains have very quickly made their presence in restaurants and grocery aisles. We shouldn’t be too surprised since these ancient grains (aka ...