A first-of-its-kind experiment shows a three-year exercise program improved survival in colon cancer patients.

Unsure how to plan your workouts? I consulted fitness experts to help create a plan that includes the best exercises.

With all the responsibilities of day-to-day life, it can seem daunting to set aside time for an elaborate workout every day, ...

An innovative study's new results showed that exercise provided benefits to colon cancer patients that rivaled some drugs.