Convenient protein is even more important than ever. As a dietitian who is always on the go with work and travel—mostly to ...

When it comes to how much sugar you’re consuming, it just might be. Some of the most popular packaged breakfast foods — such ...

If you feel like you’re going overboard with sugar, you might notice that you never feel truly satisfied after eating and ...

Saying no to sugary soda could extend your healthy years. Experts explain how ditching soft drinks can reduce disease risk.

The most popular - and apparently healthy - breakfast foods can be stuffed with sugar. Here's what to eat instead ...

The ubiquity of sugar is one of the biggest changes to modern diets around the world. Health experts blame sugar for common ...

Ultra-processed foods are everywhere, but we know weirdly little about which are the most dangerous. These scientists are ...

Sugar lights up parts of the brain that make us feel good, but also causes addiction. Is sugar the new tobacco?