“Many adaptogens becoming popular today have been used for centuries as traditional medicine, including Panax ginseng, bacopa, reishi mushroom, astragalus, and eleuthero,” says Gargano.

F inding a way to manage stress and anxiety takes a lot of mental effort, which is why some look to supplements for ...

reishi, cordyceps, king trumpet and turkey tail, Harvard Health noted. These are considered adaptogens as part of the "adaptogenic mushroom coffee" infusion that's meant to provide health benefits.

Additionally, the adaptogenic properties of certain mushrooms may promote relaxation. In particular, reishi may help reduce stress and prepare the body for better sleep. Research has also shown ...