These pressure points are rooted in acupressure, an ancient practice that’s known to calm the mind and body. Here are 5 effective pressure points that can help you say goodbye to stress quickly.

These last two pressure points may also ease stress. Do my feet hold the key to relief for other problems? Experts say there's an acupressure sweet spot between the big toe and your second toe.

Unlike acupuncture, which uses tiny needles to pierce the skin at various pressure points, acupressure employs a blunt tool or someone’s fingers to apply pressure without breaking the skin.

According to Master Matsumoto, another way to regulate the gut-lung axis in the post-viral state using extraordinary vessel ...