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Dreaming of a toned and strong abdomen? You're in the right place! Forget about complicated machines if you don't have access ...
This 12-move abs workout is done using a kettlebell, which means that in just 12 minutes you can truly challenge your entire ...
So, what are the ultimate ab exercises to help you carve ... Most gyms also have a cable machine, which makes it an accessible exercise. The other exercise that made the S-tier (this time for ...