If you have noticed the rise in French yogurt lately, you may be wondering what makes it different from other varieties. It's ...

All yogurt starts with live and active cultures such as Lactobacillus bulgaricus and Streptococcus thermophilus, which are ...

Kefir is believed to have more probiotics than yogurt, which might make it even better for your gut. Besides gut health ...

Tasty on its own, this gut-friendly item is the perfect foundation for creating a variety of nutritious snacks.

(Photo Credit: iStock/Getty Images.) Frozen yogurt makers often claim ... Most frozen yogurt contains live probiotic cultures. These are good bacteria that can help build a healthy gut, lower ...

She has covered culture ... Greek yogurt, contain probiotics like Bifidobacterium animalis, which promote digestive health. Getty Images Probiotics are live microorganisms, typically bacteria ...

Incorporate plain yogurt with live cultures into your diet for optimal probiotic benefits. Check labels for added sugars and choose products with beneficial bacteria strains. Enhance gut health ...

Yogurt, which is made by adding bacterial cultures to milk, has long been recognized as a healthy food. (In this case, the bacteria are good for you, aiding digestion, among other things.) ...

Rather than being made with just live bacterial cultures, as yogurts are, it’s made with bacteria and yeast, and it may have a wider variety of good-for-you probiotics than yogurt. As with ...