I found myself facing a harsh reality—one I could no longer ignore. I was 40 years old, carrying 50 extra pounds, and ...

What Diet Are 90 Day Fiance's Shekinah and Sarper On? Shekinah and Sarper’s season 6 costars were speechless while they fueled with butter during the tell-all in November 2024.

90 Day Fiance fan-favorite star Yara Zaya revealed how she stays in shape and shared her morning routine with her fans.

90 Day Fianc's Rebecca Parrott has lost over 30 pounds since her weight loss procedure. It's dramatically changed her face making her look too thin.

I lost 20 pounds and reversed my prediabetes in just 90 days without drugs — my exact method By Carly Stern Published April 22, 2025, 7:00 a.m. ET ...

The diet might work for you if you want lots of direction about what to eat, though it may not provide enough long-term support, because it’s only a 90-day plan.

The 90-30-50 diet for weight loss is going viral on TikTok. It involves eating 90 grams of protein, 30 grams of fiber, and 50 grams of fat per day, but is it effective? Here's what nutritionists ...

The 90-30-50 diet plan is a structured approach to eating that focuses on specific macronutrient percentages for daily intake: 90% carbohydrates, 30% protein, and 50% fat. This diet plan has ...

Santiago Lopez had high blood pressure, back and knee pain and sleep problems. He lost 90 pounds with weight-loss medication Mounjaro and Contrave and runs triathlon.

Tough times. 90 Day Fiancé star Loren Brovarnik faced serious medical concerns before she welcomed baby No. 3, daughter Ariel Raya, with her husband, Alexei Brovarnik, in September 2022. During ...