Jasmine Pineda from 90 Day Fianc is focusing on fitness while diving into beauty pageants. Jasmine revealed her anti-inflammatory vegan diet and workout routines on social media. A stress-related ...

Unwilling to take medication, the now 60-year-old mother of three was determined to reverse the condition on her own — and she did, transforming her diet and her health in just 90 days.

Some experts advise only sticking to its strictest guidelines for 30 to 90 days. What is “keto breath?" Created with Sketch. Ketones triggered by the ketogenic diet confer a distinctive smell to ...