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Jasmine Pineda from 90 Day Fianc is focusing on fitness while diving into beauty pageants. Jasmine revealed her anti-inflammatory vegan diet and workout routines on social media. A stress-related ...
Unwilling to take medication, the now 60-year-old mother of three was determined to reverse the condition on her own — and she did, transforming her diet and her health in just 90 days.
in 90 days', saying, “They aren't sexy, but they work.” Dan also shared a ‘great rule for eating’: “No meals after 6 pm. We need boundaries, and most bad diet decisions come at night.