Also known as a hyperextension bench, this equipment comes in two versions: 45 degrees and 90 degrees. The 90-degree version is also called a Roman chair. Before using a back extension machine ...

Short on space but tied down to the idea of a back extension machine at home? This bench from Finer Form is wears many hats, doing double duty as both a 45-degree back extension bench and a ...

The back extension might be the biggest misnomer in fitness. The name implies that it should work your back and that's what most gym-goers try to target when using this piece of equipment.

Back machines feature a large, raised pad for your chest to rest upon and smaller pads below for your feet to fit underneath so that the bench is at either a 45-degree or 90-degree angle for ...