Bananas grab a lot of attention for their high potassium content, but a wide variety of foods contain a significant ... to this tuna salad. Plus, at 10 grams of fiber per serving, you’ll be ...

Avocados and salmon are some foods besides bananas with potassium. This article lists fruits, veggies, and proteins high in ...

To be considered high in potassium, a food has to contain over 200 mg per ... Pop open one 5-ounce can and you’ll get 442 mg (10% DV) of potassium. What’s more, salmon is rich in omega-3 ...

If you have high blood pressure, some lifestyle changes may help keep it under control. Here are some foods that naturally keep your blood pressure in control ...

That's around one-third of your daily recommended amount, making this food "a biggie" in the world of potassium, she says. High in both gut-healthy fiber and potassium, white beans are a good ...

Well, you might actually be in luck. As it turns out, they're not as high in potassium compared to some other foods. For reference, each medium banana provides 422 mg of the mineral, which is ...

Bananas are a well-known source of potassium, but other foods are better ... It also provides more than 10% of the DV for folic acid and magnesium. Avocado is high in monounsaturated fats.

High blood pressure, also known as hypertension, is a common health issue that can lead to serious problems like heart ...