Opting for low-calorie yet nutrient-dense snack options can help you stay on track with your health goals. That means you can ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

Snack smart on savoury foods. Avoid surrounding yourself with calorific snacks that can ruin your good intentions. If you’re wise, you can still snack on cheese, crunchy popcorn or even a Virgin ...

And for all the calories these foods add to your diet, they bring along almost nothing else for your body -- very little vitamins or minerals, very little fiber or phytochemicals. There are ...

Technically a fungus, the mushroom (white, raw) contains 3.1 gm of protein per 100 gm, with just 22 calories (as per the USDA data)! These 10 foods are just some of low low-calorie high-protein foods ...