In an exclusive interview with India Today, Gurudev Sri Sri Ravi Shankar talked about the power of meditation and yoga.

Unlock the truth behind common meditation myths! 🌟 Let's break free from misconceptions and discover a path to genuine mindfulness. Embrace the present and reshape your future. #MeditationMyths #Mind ...

One of the simplest meditation techniques is focusing on your breath. Find a quiet space, sit comfortably, and close your ...

In the first few pages of On Breathing, the psychoanalyst Jamieson Webster remembers a patient who responded to a bad ...

World Meditation Day highlights the importance of clear thinking, peaceful emotions, and a relaxed body, all of which are ...

World Meditation Day is observed every May 21. It's about finding a moment to hit pause, breathe deeply, and quiet the noise — and let’s be honest, who couldn’t use a little more of that?

The Meditation in Sleep Hours feature will be automatically switched on for all users under 18, the ByteDance-owned social ...

TikTok has launched the new initiative to tackle mental health issues as tech giants face pressure to protect young people.