What is Dry January and does it work?
Gym memberships spike, meal plans are overhauled and - for a growing number of people - alcohol takes a back seat.
After the New Year many people turn to "Dry January"
Cutting out alcohol is a common New Year’s resolution. Sober living is becoming a new way of life for so many people and it’s also the mission of the New Bar. It’s a non-alcoholic bottle shop and discovery platform.
Cutting out alcohol for Dry January? These apps can help
If you've resolved to quit drinking for the month, a little technological assistance may be the key to sticking to your goal.
Is Dry January a good idea?
Dry January is a somewhat recent trend in which some people stop drinking alcohol for the month of January. In general, cutting back on alcohol consumption is a good idea for our health, especially after the holidays from Thanksgiving to New Year's,
Dry January: How a month without alcohol can impact your health
Saying “no thanks” to alcohol for 30 days during Dry January can make you sleep better, according to experts. () “There are many potential benefits to taking a break from alcohol if done wisely,” Koob tells Yahoo Life.
Dry January is underway. What Michigan residents should know about the health benefits
If you choose to try Dry January, you may see some positive health benefits, including better sleep, increased energy, weight loss, decreased blood pressure, lower cholesterol and reduced cancer-related proteins in the blood, Harvard Health Publishing reported.
Want to sleep better? Try Dry January.
A number of studies have shown that abstaining from alcohol, even for just a month, can lead to improved sleep.
Two delicious recipes to help kickstart your Dry January
If you’re having a hard time going alcohol-free, try these zero-alcohol cocktail recipes from 2024 MICHELIN Guide Atlanta Exceptional Cocktails Award Winner Miles Macquarrie.
The benefits of Dry January
Registered dietitian Amy Goldsmith joined Good Day DC to share some Dry January perks. I've taken my family to 5 major steakhouse chains in the US. We enjoyed most, but one is the best by a landslide.
Expert Tips to Help You Stay Sober for Dry January
Almost a third of men in the UK are doing going sober this January, according to research by Alcohol Change. Just over one in five who drink want to booze less in 2025 too, a survey from the charity found.
Dry January options include alcohol-free spirits by the bottle and good local cocktails
About a quarter of Americans will give up alcohol in January. If you're looking for a substitute, here are some options in ...
Dry January’s zero-proof alternative beverages are improving
In a culture where cocktails are a norm, many Dry January folks want a fancy beverage without the booze. Those who want to go ...
Accomplishing Your Dry January Non-Alcohol Ambitions Via Aid Of Generative AI And LLMs
Dry January consists of trying to avoid alcohol for all of January. This can be challenging for some. Generative AI and LLMs ...
Thinking of trying Dry January 2025 challenge? 10 steps for success, from medical experts
The Dry January challenge encourages participants to abstain from alcohol for the entire month of January. With medical ...
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Transform your health with Dry January
Take a break from alcohol with Dry January and discover its powerful benefits for your health, mental clarity, and overall well-being.
Doing Dry January? I Can't Recommend This Wine Replacement Enough
Whether you're participating in Dry January, are sober curious and looking to curb your wine consumption for the longterm, or ...
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Dry January offers a chance to reassess drinking habits and embrace healthier lifestyles
Dr. George Koob, Director of the National Insitute on Alcohol Abuse and Alcoholism encouraged more people to reflect on their ...
Willamette Week: Going on the wagon for Dry January
With the new year comes New Year's resolutions.A popular one is Dry January, where people give up alcohol for a sober and ...