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Valley Health Wellness & Fitness Center supports the health and fitness needs of the community by providing a high-quality facility, professional staff, and programs in a unique, supportive …
Valley Health Wellness & Fitness Center supports the health and fitness needs of the community by providing a high-quality facility, professional staff, and programs in a unique, supportive environment. We truly have everything you need in one place. What Makes Us Different -Certified by the Medical Fitness Association (MFA) -FREE group exercise classes included with membership -Personal training and fitness assessments to reach your goals -Unique medically-integrated programs -Activities and programs for a variety of ages and skill levels
What is the difference between Health and Fitness Coaching and Personal Training?
A:
Health and Fitness Coaching is more than just fitness. Our coaches help you with your overall health and fitness goals such as: exercise, stress, sleep, eating...